Deliciously crispy honey barbecue chicken tenders made with boneless, skinless chicken breast, corn flakes, and a homemade barbecue sauce. Perfectly air-fried for a low-calorie, high-protein meal that’s great for meal prep.
1: Slice Chicken Breast into Tenders.
2: Crush cornflakes.
3: Season Tenders.
4: Dip into egg whites.
5: Press into crushed cornflakes.
6: Airfry at 390°F for 15 minutes.
7: Heat up Honey and Barbecue sauce and mix it together.
8: Coat cooked tenders in Barbecue Sauce.
9: Serve and Enjoy!
