This meal prep recipe combines boneless skinless chicken tenderloins and creamy mac and cheese for a high-protein dish. Perfect for meal prepping, it serves three and is packed with flavor and protein, making it an ideal choice for healthy eating.
1: Remove tendons from tenderloins and dice into 1 inch cubes.
2: Season and coat chicken in egg whites.
3: Using wet hand and dry hand technique, coat chicken in flour.
4: Air fry at 390°F for 13 minutes, flipping halfway.
5: Boil 4 servings of protein pasta.
6: In a skillet, bring milk and cheese wedges to a simmer.
7: Add 4 Velveeta slices and mix until thick.
8: Pour cheese sauce over the cooked pasta.
9: Mix in the last 4 slices of cheese.
10: Divide into 3 equal servings and enjoy!
