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Name: Crispy Fish Sticks
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2
Ingredients: Cod Portions 10 Oz Previously Frozen - Ea; Dynasty Japanese Style Bread Crumbs, Rice Panko; Bob's Red Mill Dark Rye Flour, Organic; Lucerne Egg Whites, 100% Liquid, Cage Free

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Crispy Fish Sticks

Serves 210 mins prep12 mins cook

Delicious and healthy crispy fish sticks made with cod, egg whites, flour, and panko breadcrumbs. A great airfryer recipe for a quick meal.

0 servings

What you need

Cod Portions 10 Oz Previously Frozen - Ea

oz cod

Dynasty Japanese Style Bread Crumbs, Rice Panko

oz panko breadcrumbs

oz flour

Lucerne Egg Whites, 100% Liquid, Cage Free

oz egg white

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Instructions

1: Slice cod into sticks and season.

2: Coat in flour, followed by egg beaters, then breadcrumbs.

3: Lightly spray with olive oil.

4: Airfry at 390°F for 12 minutes.

5: Serve & Enjoy!

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Crispy Fish Sticks

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